Showing posts with label Miss Locatelli. Show all posts
Showing posts with label Miss Locatelli. Show all posts

Friday, January 20, 2023

Food…for thought…..by Sheila Claydon

 





In the same way that many of my books have children in them, a lot of them mention food. Often it is merely a passing mention of a meal with maybe a sentence about the ingredients. A way of linking parts of the story. Two are different, however. The meals in Mending Jodie’s Heart and Miss Locatelli, although written differently, recall some of the most wonderful food I’ve ever eaten. 

Up in the hills of northern Tuscany, close to where  Michelangelo sourced the carrera marble for his  amazing  sculptures, there used to be a small family run restaurant. I don't know what it was called because there wasn’t a sign outside. Its reputation was by word of mouth. Nor do I know if it is still there. All I know is that I was lucky to be taken there by an Italian friend who had found it.

There was no choice, no fancy decor. Everyone was served the menu of the day sitting on benches at rough wooden tables. But what a menu.  Chicken liver pate with crostini. Wild boar with figs. Grilled summer vegetables. Homemade bread. Homemade honey cake. Bowls of fresh fruit and walnuts. Wine. And almost every ingredient either grown, or in the case of the meat, raised and then slaughtered by the family. Even the many herbs used in the cooking were picked in the surrounding fields. I’ve never forgotten it, nor the fact that one of the waitresses was a very enthusiastic nine year old girl, the youngest member of a very busy extended family. 

This all happened more than 25 years ago so there is every chance that modern life has taken over and the wonderful food replaced by something more instant, although I hope not. I hope, too, that the nine year old girl has taken over the family business and is still serving real food to those discerning customers who have managed to find such a treasure hidden away in the Tuscan hills.

Today, it is so easy to use our busy lifestyles as an excuse to buy instant meals and maybe even eat them while we watch one of the ubiquitous cookery programmes on TV,  but at what cost? As someone passionate about nutrition and real food I could depress you with facts about how so much of our food is processed and marketed today. I won't though. Instead I'll hark back to that wonderful meal and give you a real food recipe. The honey cake made by Elise, the young girl in Miss Locatelli. Easy to make. Delicious. 

And please don't throw your hands up in horror when you read the list of ingredients. Honey cake is not meant to be eaten in large quantities. It is a desert that can be eaten on its own. With coffee or a glass of white wine. Enjoyed with cream. Sprinkled with chopped almonds, or dusted with cinnamon or nutmeg. Apart from the wine, these are all things that will not only counteract the sweetness but which will also balance out sugars, preventing short term glucose spike in some people. This is made with real food, not ultra processed seed oils and cheap honey blended from different countries. Enjoy!

Tuscan honey cake

  • half a cup of melted and cooled butter
  • 1 cup + 2 tablespoons of locally grown honey
  • 3 large free range eggs
  • half a tsp of real vanilla extract (check the label)
  • t tbsp cornstarch
  • half tsp salt
  • half tsp baking powder
  • half tsp baking soda
  • 1 3/4 cups of flour 
  • half cup plain full cream yoghurt

  • Spray and line a 9" cake tin and preheat the oven to 350F
  • Whisk butter and honey until combined
  • Beat in the eggs one at a time
  • Add the vanilla extract
  • Blend in the cornstarch, salt, baking powder and baking soda.
  • Mix in the flour
  • When everything is incorporated add the yoghurt and mix gently until combined
  • Tip the batter into the cake tin and bake for 35 minutes 
  • Leave for 10 minutes before turning onto a rack to cool completely
  • Sprinkle with chopped almonds or dust with cinnamon or any other flavouring of choice
Serve with whipped double cream and a drizzle of extra honey if you wish.

Slicing and storing in the freezer is the best way to prevent the overindulgence of eating all of it in one or two sittings. It also means you have a desert ready to be gently restored to room temperature when you want a sweet treat.

I realise, of course, that real food costs more. Locally grown honey is a lot more expensive that those huge jars of blended honey, much of which comes from China. Battery farmed eggs are a lot cheaper than free range. Real vanilla extract is not only difficult to find but costs a lot more than that found in most grocery stores. Even plain full fat yoghurt can be more expensive but unless you use this and not a low fat (full of added sugar) version, the honey cake flavour will not be authentic. In fact I'm not even sure if it would work the same.

There are many, many Italian recipes online. A lot of them, while undoubtedly still delicious, are versions of the real thing, in the same way that pizza, world wide, is nothing like real Italian pizza. However there is one thing that we can all do to keep us as close to the Italian way of cooking as possible, and that is to use quality ingredients, free range, locally grown, the best we can afford. That is what the Italians who live in the Tuscan hills do. Difficult I know. Not always possible, but well worth it when it is. 

Enjoy!



Sunday, November 20, 2022

London here we come...by Sheila Claydon


Find my books here


I always try to tie-in my monthly blog content with one of my books. Admittedly sometimes the link is a bit tenuous but I usually manage it. So what is it this time. Well to discover the detail you will have to read the third book of my When Paths Meet trilogy, Saving Katy Gray. And although all three books stand alone, to truly understand that means reading Mending Jodie's Heart and Finding Bella Blue as well!! Just kidding of course, but there is a link, right at the end of the book when Katy changes her job to something she really wants to do.


How does this tie-in with London? It's because I'll be there soon with my 8 year old granddaughter who, you might remember from a previous post, is staying with me for 3 months while her parents move jobs, home and school from Hong Kong to Singapore. Actually her Dad is here too but working online from my study, so much of of the time it's like having her here on her own.


She has settled in so well it seems as if she was always here even if, sometimes, my energy levels are tested! Online lessons are going well, she has made friends with local children, and the dog is her new best friend. They are inseparable, which is lovely to see but it will be sad for both of them when she eventually leaves for Singapore. Before then, however, we have our visit to London.


First we will be visiting extended family who live close to London, most of whom have never met her. Then it's on the train to central London where we are lucky enough to have access to an apartment for the 5 days we will be there. Buckingham Palace, the Houses of Parliament, the River Thames, The Tower of London are all factored in. Then there are the museums. For some unaccountable reason my granddaughter wants to visit the War Museum. Then her big cousin, who will spend a day with us wants to take her to the Natural History Museum, and her Mum says we should take her to The British Museum. We want to see a show as well....but what one? What would an 8 year old enjoy best? Mathilda? The Lion King? Aladdin? 


I used to work in London so know it well but I must admit to looking forward to seeing it through the eyes of an eight year old. What will fascinate her, what will she see that the adults in the party will ignore until she starts asking questions? I can feel another book coming on...but not until she is back with her parents in Singapore and I have had a long, long rest:)


London seems to be a theme. Here are two more of my books that are partly set in the city.



                                            



                                               

Wednesday, October 14, 2015

Memories Taste of This ...by Sheila Claydon


Typing The End is the best and the worst part of finishing a book.  I've just done that, which means I'm about to say goodbye to Miss Locatelli. One more check when the manuscript comes back from the editor and then it will be out there. The thousands of words I've wrestled with for the past few months won't belong to me anymore, they'll belong to my readers.

The fact that all those words have finally been shaped into a story I'm happy with, is, of course, the best part. Seeing it published is pretty good too. So what is the worst part? It's saying goodbye to the characters I've lived with for so long, and it's saying goodbye, too, to the memories.

Miss Locatelli is set in London and Florence which are both places I know quite well. I worked in London for a number of years and lived a short rail journey away for even longer. In Florence my Italian friends took me to every corner of the city as well as the surrounding countryside when I visited them, so using both places as a background was easy. The difficult bit was the editing because Miss Locatelli is a romance not a travelogue. For me it was also a trip down memory lane.

My hero and heroine visited places I hadn't expected to see again and they let me choose what they were going to do each day as well. I was also allowed to decide what they ate, which was wonderful because I love Italian food. One of their best and happiest meals was roasted eggplant with tomatoes, so if you want to experience a little of their life, here is the recipe.

1 large eggplant cut into cubes
4 large plum tomatoes cored and quartered
3 tablespoons olive oil
2 tablespoons Sherry wine vinegar
3 tablespoons chopped fresh oregano
1/2 cup crumbled feta cheese

Preheat oven to 450F/230C.  Toss eggplant and tomatoes with oil and vinegar, then spread out on overproof dish. Sprinkle with most of oregano plus black pepper and sea salt. Stirring occasionally, roast for between 30-40 minutes until eggplant is tender and golden brown. Transfer to serving dish. Sprinkle with feta and the rest of the oregano. Serve with stuffed zucchini and a large glass of chilled white wine.

Enjoy!

Now, meal eaten and the journey through my memories complete, I'm saying goodbye to Miss Locatelli and the whole cast of characters who were part of her story. So what is next? A new book of course, and this one will probably include a bit of time travel as well.

You can find more of Sheila Claydon's books at


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