The Society of Happy People

 

I do the usual things when considering a blog topic: review some of the lessons learned about my writing; explore the lives of important or interesting people and analyse the momentous events of the day. I also check the calendar for important dates. To my surprise, I learned that August is ‘Admit You’re Happy Month.’

I discovered some intriguing facts about this important occasion. Its roots go back to the founding of the Society of Happy People on August 8, 1999, by a lady named Pamela Gail Johnson, from the Dallas area in Texas.

In 1998, it occurred to her that many happy people exist, but keep their happiness to themselves and wondered where all these happy people are.

She originally thought that her idea made for a good essay, but with a little encouragement from friends, started the Society of Happy People. She still manages the Society, and her official title is “Chief Happiness Officer.” Despite describing herself as an introvert—she enjoys cooking, yoga, chatting with friends and her book club—she keeps busy as a Keynote and Motivational Speaker. For over two decades, she has inspired and motivated thousands of people to find and keep more happiness, optimism and positivity.

Adults typically smile twenty times a day, compared to children, who smile four hundred times a day. However, she states, “no matter how often you smile, the more you smile, the better.” Smiling is contagious; one smile starts another. It has definitive cognitive effects: smiling retrains the brain to think more positive thoughts.

For "Admit You're Happy Month,' Johnson has organized a “31 Day ~ 31 Happiness” Challenge. The goal is to make people take stock of their lives and to do things that make them and others happy. The Society presents a “Happy Challenge” each day which is posted on social media—Facebook, Twitter, Pinterest and Instagram. 

Smile, and be Happy!!

Mohan Ashtakala (www.mohanashtakala.com) is the author of "The Yoga Zapper," a fantasy, and "Karma Nation," a literary romance. He is published by Books We Love (www.bookswelove.com)