Showing posts with label #breast cancer. Show all posts
Showing posts with label #breast cancer. Show all posts

Friday, September 24, 2021

Dragon Boating by Joan Donaldson-Yarmey

 

 


http://www.bookswelove.com/donaldson-yarmey-joan/

 



 

Dragon boating

Dragon boating is a very popular water sport and there are festivals held all over the world. Many of those have special breast cancer survivor races. Every four years there is an international breast cancer survivor-only festival put on by the International Breast Cancer Paddling Committee.

I belong to a breast cancer survivor dragon boat race team in Nanaimo, B.C. I have been to international festivals in Vancouver, British Columbia, Canada, Caloundra, Queensland, Australia, Sarasota, Florida, USA and Florence, Italy. About one hundred teams gather from around the world at each of these events and it is amazing to see the thousands of women dressed in pink.

Each team has twenty paddlers in the boat, plus one drummer and one steersperson. The drummer, who sits at the front with a drum and baton, pounds the drum to keep us paddling in rhythm while the steersperson in the back keeps us on course. Both of them watch our paddling technique. The boat is narrow at both ends and bulges in the middle, making it a tight fit for the paddlers at the front and back. There are two paddlers per seat and the person beside you is your partner.

As paddlers we have one hand on the handle of the paddle and the other on the shaft near the blade. We raise the paddle and lean out over the side of the boat so that the paddle is vertical and both hands are over the water. We bend forward which puts the blade of the paddle beside the hip of the person in front of us. This is our reach. We jab the blade into the water and pull it back until it is near our own thigh then lift it out. That is our stroke. All the twenty paddlers have to do this in unison, called timing, in order for the boat to go forward. The faster we stroke the faster the boat goes.

 



The following is a list of orders that can be given to dragon boat paddlers by their steersperson or drummer. I have heard them all either during practice or in a race. However, taken out of context some may be considered a little off colour.

Do you mind stroking for us?

Do you have any wax for my shaft? 

We'll do a wet start.

Give me two more inches.

Lower your hand on the shaft.

Pull out sooner, you're getting me wet.

It's really tight back here.

You're holding the shaft too tight, relax your grip.

Dig it deep and feel the glide.

Open up and show your partner your chest.

Don't bob your head.

We are a bit front heavy.

Give it to me.

Don't pull out too soon.

Give it all you got.

Close your eyes and feel the rhythm.

Pull it out at the same time as the person in front of you.

I have a blister on my butt.

Lift your butt cheek when you reach, it helps you thrust more.

You're pulling out too soon and it's splashing me.

Deeper, harder, stronger, faster.

Dig, dig.

Keep it long.

Long and strong.

Harder, harder.

Faster, faster.

Power finish now.

You have this, you have this.

Friday, May 13, 2016

Road Tripping USA Part Five by Joan Donaldson-Yarmey


                                                                        /B013L83PR2


My website: www.joandonaldsonyarmey.com

Author’s Note

I belong to Angels Abreast, a breast cancer survivor dragon boat race team in Nanaimo, British Columbia, Canada. Every four years the International Breast Cancer Paddlers Commission IBCPC) holds an international festival somewhere in the world. In the spring of 2013, my team received a notice that the IBCPC had chosen Sarasota, Florida, USA, to hold the next festival in October 2014.
     We decided to attend and while the other members were going to fly down, tour around some of the sites and head home I wanted to see more of the country and meet some of the people. My husband, Mike, and I drove from our small acreage at Port Alberni, British Columbia, on the Pacific Ocean, to Sarasota, Florida on the Atlantic Ocean.
     Never in my wildest dreams did I imagine the people I would meet nor the beautiful places I would see nor the adventures I would have on our ten week, 18,758km (11656 mile) journey. On the thirteenth day of every month in 2016 I will post a part of my trip that describes some of the excellent scenery, shows the generosity and friendliness of the people, and explains some of the history of the country. The people of the USA have much to be proud of.

 Road Tripping USA Part Five

We entered Florida, the Sunshine State and passed a number of roadside shops offering pecans, jams, and boiled peanuts. We stopped at one and bought a bag each of pecans, chocolate coated pecans, and white chocolate coated pecans. We also purchased a bag of chocolate covered cherries, a container of pecan brittle, and a jar of mayhaw jelly. Mayhaw is a wild berry that grows along the rivers in the area. We sampled the boiled peanuts. You can eat them with the shell or you can remove the shell and eat the nut.
     We crossed the Historic Suwannee River made famous by Stephen Foster’s song Old Folks at Home written in 1851. It became Florida’s state song in 1935.
     At 4:00pm the temperature was 83F (28C).
     I was to meet my dragon boat team at the Hampton Inn Sarasota Bee Ridge on Wednesday, October 22. On October 21 Mike and I went to Myakka State Park and booked a site for him for five nights. In the morning we decided to do the Canopy Walk before I went to the hotel. It was humid and hot even at 8:00am.
     We walked down the road to a bridge over the river and took pictures of a small alligator swimming in the water. We continued to where the Canopy Walk trail headed into the bush. It was only slightly cooler in the trees. After a short distance we got to the first of two towers. There was a sign there warning us that the suspended walkway would sway when we crossed it and the taller tower would shake if someone was climbing below. Also, the tall tower would rattle if it was windy. But we were assured it was all natural and safe.
     We climbed the tower to the walkway which is suspended 25ft (7.6m) above the ground. We walked along its narrow 85ft (30m) length through the tall trees. At one point we had to duck to miss a huge branch growing over the walkway. At the end we climbed the taller tower until we were 76.1ft (23m) in the air. What an excellent view we had of the oak and palm tree tops and the wetlands. This is one of just a few canopy walks in the world.
     In the afternoon, Mike drove me to the Hampton Inn. The rest of the team wouldn’t be showing up until evening. I unpacked and watched television, something I hadn’t done since leaving home. I hadn’t missed much. The two ladies I was sharing the room with arrived and after hugs and greetings they unpacked. We headed down to the lobby to meet with other team members and we went for supper.
     Thursday was a free day so we split into groups, some wanted to go shopping, some wanted to relax because of the time change, and some wanted to sightsee. I was part of the shopping group. One woman had gotten directions to a shopping center and we boarded a bus. It was a long trip and we had to transfer once. At one point we were the only people on the bus other than the driver. A young man got on and stopped when he saw all us women. We told him it was safe and we had quite a conversation with him, telling him who we were and why we were in town. He took a picture of us when he got off the bus.
     We visited the mall and returned in time to attend the welcoming party that the hotel staff put on for us and the three other teams who were staying at the hotel. We had a fun time meeting the other women and sampling food and beer from local businesses. We’d made reservations at a nearby restaurant for a team supper so we headed there afterwards. Once we’d eaten, most of the team came back to our room for shooters and a party.
     Friday morning we were bussed to Nathan Benderson Park for our first look at the venue where the festival would take place and for our forty-five minute practice on the lake. The opening ceremonies were held that evening and thousands of chairs had been set up on a grassy area facing a stage. The youngest member of all the teams from each country carried that country’s flag across the stage and set it in a holder. No name or age was given for these women but some of them seemed to be in their twenties or early thirties. Speeches were given and then there was a wine and cheese reception for the teams.
     School buses had been rented to provide transportation for the teams to the site on Saturday and Sunday. Our pick up time was at 6:30am. The hotel management usually supplied breakfast for its guests starting at 6:00am but they changed the time to 5:00am to accommodate our early schedule. And a good selection it was: bacon, eggs, sausages, toast, hash browns, hot and cold cereal, muffins, fruit, juice, tea, and coffee.
     We were in Florida but at 6:30 in the morning it was dark and the temperature was cool. At the site we carried our team banner and decorations to our tent and set them up, then watched the sun rise.
     Nathan Benderson Park was large. It had to be to accommodate the one hundred teams with up to twenty-six members plus supporters. This totaled about three thousand women and men in pink. There were two long rows of huge tents on the grass and the teams shared the space. Each team was given a table and enough chairs for the members. We put our table at one end of the tent and set the chairs in two rows with a narrow walkway between. From the other end of our space we had a view of the lake and the races. Between us and the water was a paved walkway and a beach.
     The races began at 8:30am and ran every ten minutes. There were eight teams per race. Our first race was at 8:50. We found a place on the grass to do our warm up then headed to the first Staging Area to line up with the other seven teams of our race. There were twenty-four dragon boats on the water. Eight were racing, eight were being loaded and heading to the race start, and eight were waiting to unload from the previous race. As each set of boats was loaded the teams for the next race moved from the first Staging Area to the second Staging Area and those from the Second Staging area went down to the water to await their boats. It ran like clockwork.
     When our race was finished we were free to explore the site until an hour before assembling for our next one. I went and checked out the many tents that offered clothes, paddling equipment, food, and souvenirs for sale. One place sold t-shirts that listed the one hundred teams and all their members. I found my name on it and bought it.
     It was exciting to wander the crowd of women, meeting friends from other festivals and making new ones at this festival. Mike and I planned on travelling across Canada so I stopped in at the tables of teams from each province to get a contact number. I wanted to try and make a practice with at least one team in each province as we drove through it.
     We women at the race are a very small representation of the millions of women around the world who have had, are dealing with, or who have died from breast cancer. We are called survivors, but really that is a description that changes minute by minute. I have paddled with many women who had their cancer return, sometimes in the breast, sometimes it has metastasized to their brain, their lungs, or another part of their body. One woman I knew had breast cancer cells wrapped around the bones of her lower jaw.
     In one area there was a pink fire truck and a pink police car. The retired firefighters from various towns and cities drive their truck to festivals across the country to raise awareness of breast cancer. Their motto is Pink Heals and the truck was covered in names of people who had signed it. I added my name to it.
     Some of the teams have come up with some very inventive names: Chemo Savvy from Winnipeg, Manitoba, Canada; Chestmates from Kingston, Ontario, Canada; Missabittatitti from Brisbane, Queensland, Australia; Hope Chest, Buffalo, New York, USA; and Rowbust from London Ontario, Canada.
     After our last race of the day we headed to the drop off and pick up area to catch a bus back to the hotel. The owner of the school buses was directing them and we visited with him while we waited our turn.
     “Did you know that there are alligators in the lake?” he asked.
     “No,” we said, as we looked at each other in shock.
     “There are and if you fall in you will be eaten,” he said. “Alligators only eat every four months and we hold a festival on the lake about every four months. That way we don’t have to feed them.”
     Back at the hotel, we got ready for the Parade of Nations and a street party. Every team was supposed wear theme costume. Ours was Super Survivor. We wore pink capes, white t-shirts with a super hero on it, pink decorated masks, and black pants. We each carried a small Canadian flag. We were bussed to the Lakewood Ranch Main Street. There were speeches and then the one hundred teams paraded through the streets. Afterwards, a band played while we shopped in the stores and ate in the restaurants or from the street vendors. I gave my flag to a young boy of about eight, my cape to a young girl of about eleven and my mask to a child of about five.
     On Sunday afternoon, the Flower Ceremony was held after the last race. The sixteen boats from the previous two races remained on the water and were joined by the eight boats from the last one. They formed a floating flotilla of twenty-four boats and stayed in formation by the ladies holding the side of the boat beside them. Each of the women in the boats, as well as all the survivors on shore, had been given a pink carnation. Spectators could purchase the carnations and the money was donated to Breast Cancer research.
     Speeches were made then while the song, The River, was played we all waved our flowers. At the end of the song we threw them into the water. These flowers represented the women who have died from the disease or who are fighting it.
     The Flower Ceremony, also called the Carnation Ceremony, is held at every festival where there are breast cancer teams. It always is a very moving sight.
     At the closing ceremonies the oldest member of all the teams from each country retrieved that country’s flag from the holder and carried it back across the stage. Bette, an 85-year-old member from our team, represented Canada.
     Each day there were three drones hovering over the venue recording the sights. In the evening we could bring up the website on the Internet and see all that had taken place during the day.

Wednesday, April 13, 2016

Road Tripping USA Part Four by Joan Donaldson-Yarmey

                                                           
                                                           http://amzn.com/B00KF07FQM


My website: www.joandonaldsonyarmey.com
 
Author’s Note

I belong to Angels Abreast, a breast cancer survivor dragon boat race team in Nanaimo, British Columbia, Canada. Every four years the International Breast Cancer Paddlers Commission IBCPC) holds an international festival somewhere in the world. In the spring of 2013, my team received a notice that the IBCPC had chosen Sarasota, Florida, USA, to hold the next festival in October 2014.
     We decided to attend and while the other members were going to fly down, tour around some of the sites and head home I wanted to see more of the country and meet some of the people. My husband, Mike, and I drove from our small acreage at Port Alberni, British Columbia, on the Pacific Ocean, to Sarasota, Florida on the Atlantic Ocean.
     Never in my wildest dreams did I imagine the people I would meet nor the beautiful places I would see nor the adventures I would have on our ten week, 18,758km (11656 mile) journey. On the thirteenth day of every month in 2016 I will post a part of my trip that describes some of the excellent scenery, shows the generosity and friendliness of the people, and explains some of the history of the country. The people of the USA have much to be proud of.

Road Tripping USA Part Four

We crossed a long cable suspension bridge over the very wide Mississippi River and were in Mississippi, Birthplace of America’s Music. We passed through Greenville and reached Leland which was established in 1886. It is the heart of Blues Country and has the US 61 Blues Museum. Jim Henson, who created Kermit the Frog, was born in Greenville but raised in Leland.
     We drove past fields of cotton and huge cotton bales and reached Greenwood, which bills itself as the cotton capital of the world.
     We needed some money so we stopped at a bank in Louisville. I walked in and was told the ATM was a drive through on the outside. I went out and around to the side. I decided to ask for more than I normally took out. As usual, I followed all the instructions and when I was asked if I wanted a receipt and I pressed yes. The next question was if I wanted to pay the extra charge for getting the money. Again I pressed yes. The words, ‘Thank you, your transaction is compete’ showed up on the screen. I waited but no money came out. I pushed buttons, nothing. I checked the flap for the money, none. I looked for the receipt. There wasn’t one.
     I went back into the bank and told a woman in an office what had happened.
     “That’s weird,” she said. “There must be something wrong. Maybe you should call your bank and find out if the transaction went through.”
     I grimaced. “I’m from Canada and I didn’t bring my cell phone.”
     She pushed the phone on her desk towards me. I dialed the number on the back of my bank card and was immediately put through to a person. I explained everything. He checked my account and said that the transaction hadn't gone through.
     “The cash you wanted plus the exchange rate put the amount you asked for over the withdrawal limit you had set,” he added.
     Problem solved.
     When I was leaving I thanked the woman for her help and gave her a hug. She told me to wait a minute and left. She came back holding two mugs with the name of the bank on them. A souvenir of our meeting. I went to the ATM and this time got our money.
     We passed many fields of cotton and entered Alabama, which got its name from an Indian tribe that once lived in the area. We were enjoying our drive down the back highways through the smaller towns and the tall trees. We saw some big old houses and entered historic Eutaw which was established in the 1830s. There are over 25 antebellum (before war) structures in town that are listed on the National Register of Historic Places.
    We saw a sign for Kirkwood Manor. The hours were 9am-4pm. We parked but when I knocked on the door no one answered and the door was locked. We tried to look in the windows but curtains blocked the view. We took pictures of the house and yard and went to the tourist information center which was in the old law courts.
     I walked inside and was in a large room with tall shelves holding rows of dusty old law books. I walked over to them and looked at the dates: 1883 and 1884.
     A woman entered the room. “May I help you?”
     “Yes. I wanted to tour the Kirkland Manor but no one was there.”
     “The person who looks after the manor is at a fair and will be there all day.”
     “Are there any other mansions that are open to visitors?” I asked.
     “I’ll see if I have a booklet on them.”
     She left the room and I went over to the books again. At one time I had thought I would like to be a lawyer and I was itching to look through these old books. I was just reaching for one when the woman returned.
     “I’m sorry,” she said. “I can’t find any booklets on the historic houses in town.”
     “That’s okay,” I said. I pointed to the book shelf. “Those books are sure dusty.”
     “That’s because no one is allowed to touch them.”
     Oops.
     The woman gave me directions to some of the old mansions and we drove around the town just to see the outside of some of them. When we left town we were on the Martin Luther King Memorial Highway.
     At 10:00am it was already 87F (30.5C) and humid. Just as we arrived in Greensboro we saw a sign for the Magnolia Grove. I like magnolia trees and we have one in our front yard. I wanted to see the grove. We found a place to park and I walked through the huge magnolia trees to the mansion.
     “This house was built around 1840 as a town house,” the guide told me. “The original owner wasn't a fancy type of guy so this wasn’t a very fancy home compared to others. He had a bigger house on his 4000 acre plantation twelve miles outside of town.”
     The town home had antique furniture such as a red velvet couch, a piano, and a commode in one of the bedrooms. The front verandah had six columns holding the roof.
     I asked her about the magnolia trees.
     “The southern magnolias is a large evergreen tree that keeps its leaves all year round,” she said. “Their blooms are all white and fragrant.”
     “I have a magnolia tree at home and it loses its leaves every fall. Its blossoms are a pinkish/white.”
     “The tree you have is a Japanese magnolia. It is the offspring of two Chinese parents and one of the most widely planted magnolias because of its hardiness.”
     As I was leaving she said we were lucky to be passing through the area today because the weather had just changed. It was a lot cooler than it had been.
     We had been looking for a place to sample a restaurant meal and in Eufaula we saw a sign for Cajun food. We pulled onto a side street and parked in a lot. As we walk along the sidewalk we saw the sign for Barb's Country Kitchen. We decided we should wait for Cajun food until we reached Louisiana so we entered the restaurant.
     It was a long, narrow room with a counter, kitchen, and buffet to the left and tables on the right. We figured it was a popular place because most of the tables were full. We paid for our meal and found a place to sit. I took my plate and went up to the first section of food. There weren't any signs to tell me what each dish was, so I asked the cook who was replenishing one of the pans. He pointed and said. “Catfish, jambalaya, three different types of chicken, baked beans, meatloaf, and corn bread.”
     I tried a little of each and went back to the table. The cat fish and chicken were delicious. I can’t eat spicy food because it burns my mouth and I’d heard that jambalaya was spicy. I took a small forkful. It was spicy but I found out if I didn't eat the sausage pieces I could handle it.
     When I’d finished my plate, I went to the next section that looked like it was mainly vegetables. This time I took some of each then went to the counter and ask the woman behind it what each dish was. Collard greens, lima beans with ham, corn, and rutabaga.
     When I sat down the waitress came over.
     “Where are you from?” she asked me
     “Canada,” I answered.
     She turned to the people behind the counter and announced in a voice loud enough for everyone to hear, “They’re from Canada.”
     I recognized peach cobbler as the dessert and didn’t have to ask.
     As we drove through the town we saw large pink ribbons, the sign for breast cancer, stuck in the grass of the medians and beside the sidewalks. I wasn't able to find out why the ribbons were on the lawns. I did learn, however, that a Eufaula high school student restored an antique tractor for her American Degree. In order to make it stand out she painted it pink. Along the way she learned how much breast cancer impacted families around the country. She now hopes her pink tractor's new life will inspire those battling the disease to look forward to their renewed life post cancer.
     We stopped at the Shorter Mansion Museum, a huge two-storey masonry home built in 1884. The mansion was passed down in the Shorter Family until 1965, when it was bought by the newly founded Eufaula Heritage Association. Inside, we followed a winding staircase that led to the centre of the upstairs. Around the staircase were the bedrooms. Each room had a door leading to the next one. There was period clothing and furniture to give the visitor an idea of how the people lived back in the era.
     Compared to the Magnolia Grove town home’s front verandah with its six columns, the Shorter mansion has a wrap-around verandah with 18 columns holding up its roof.
     I talked with a man at the mansion and asked him how to pronounce the name of the town. He told me that at one time the town had a large mattress factory and he gave me this saying: You falla sleep on our mattresses. Eu-faul-a.
     We crossed the Chattahoochee River into Georgia and at the town of Cuthbert we drove around a large traffic circle. There was a fall fair going on in the center. We parked and walked by an antique car display on our way to the fair. There were tables of jewellery, hats, knives, clothing, and food. I ordered a chocolate sundae while Mike had a root beer float. We came to one table where a 17–year-old young man and his mother were selling hand crafted knives. He explained that when he was fourteen he began working for a farrier looking after horses. A couple of years later the farrier gave the young man his old propane operated forge.
     He started fashioning railroad spikes into knives. On his table there was a tomahawk head that he had forged from a piece of one inch axle. We wanted to buy our neighbours something as a thank you for looking after our place. They belong to a Black Powder club and everything they wear or use has to be handmade. We thought the tomahawk head might be appropriate. The price was $60.00.
     “I don’t know why he puts a price on anything,” his mother said. “He’s willing to barter.”
     “What’s your lowest price?” Mike asked, as he looked at the piece.
     The young man thought it over. “I guess I could go down to $40.00.”
     “How long did it take you to make it? I asked.
     “It took me a day to forge it and then a week to polish it.”
     “I’m an artist,” I said. “And I know that we never get back the price of our time on anything we make for sale. It’s worth more than $40.00. We’ll give you $50.00.”
     The mother, the young man, and Mike all stared at me in surprise.
     “You don’t understand bartering, do you?” Mike said to me.
     We bought the tomahawk head for fifty dollars.
     Ever since we started this trip everyone we met was very friendly and helpful. They answered all our questions, however stupid they may be. A lot of them hadn't heard about dragon boating or its relationship to breast cancer. But it didn't matter who we talked to there was someone they knew, whether a family member or a friend, who had had some form of cancer. The grandmother of the young man had lymphoma. The doctors had managed it for a long time with medication then suddenly it doubled in size and she was on massive therapy.
     At another booth, the mother of the young woman there was an eleven year breast cancer survivor. When the people we talked with found out that we are going to Florida for an international breast cancer survivor dragon boat festival they always told us to have a safe trip.

Saturday, February 13, 2016

Road Tripping USA Part Two by Joan Donaldson-Yarmey

http://www.amazon.com/dp/B017LJOL2K/ref=cm_sw_su_dp

my website: www.joandonaldsonyarmey.com

Author’s Note

I belong to Angels Abreast, a breast cancer survivor dragon boat race team in Nanaimo, British Columbia, Canada. Every four years the International Breast Cancer Paddlers Commission IBCPC) holds an international festival somewhere in the world. In the spring of 2013, my team received a notice that the IBCPC had chosen Sarasota, Florida, USA, to hold the next festival in October 2014.
     We decided to attend and while the other members were going to fly down, tour around some of the sites and head home I wanted to see more of the country and meet some of the people. My husband, Mike, and I drove from our small acreage at Port Alberni, British Columbia, on the Pacific Ocean, to Sarasota, Florida on the Atlantic Ocean.
     Never in my wildest dreams did I imagine the people I would meet nor the beautiful places I would see nor the adventures I would have on our ten week, 18,758km (11656 mile) journey. On the thirteenth day of every month in 2016 I will post a part of my trip that describes some of the excellent scenery, shows the generosity and friendliness of the people, and explains some of the history of the country. The people of the USA have much to be proud of.

 Road Tripping USA Part Two

After leaving Black Canyon of the Gunnison National Monument, Colorado, we went to Mesa Verda (Spanish for ‘green table’) National Park. We stopped in at the information center, picked up booklets and maps of the area, and began our tour. We drove to the Montezuma, Park Point, and Geologic Overlooks where we had panoramic views of the area. Mike parked at the museum and I took the Spruce House trail. I lost 100ft (30 m) in elevation as I descended on the paved switchbacks for a quarter mile. There were interpretive signs along the trail about the flora in the area.
     The construction of Spruce Tree House began by the ancient Pueblo people, sometimes called Anasazi, around the year 1200. It had about 120 rooms and housed 60 to 90 residents. Spruce Tree House was the first site excavated in 1908. It has been rebuilt using as much of the original material as possible and is considered the best preserved dwelling in Mesa Verda National Park.
     The word kiva comes from the Hopi language and refers to a round chamber in or near the village that may have been used for social and religious purposes. It was like a basement or underground dwelling. There were eight kivas on the original Spruce Tree House site and one has been rebuilt for the public to visit. I climbed down a ladder into the large, round, empty room. The only light was from the hole above. It made me shiver to think I was in a place that had been built more than one thousand years ago.
     There are more than 600 cliff dwellings within the park. Most of them were constructed between the 1190s and the 1270s and were abandoned by about 1300. The houses were built in shallow caves and under rock overhangs. They were made of hard sandstone blocks held together with adobe mortar. The Anasazi were famous for their pottery and basket weaving.
     When I walked back up the trail, I found myself out of breath. It bothered me because I liked to consider myself in good shape. Then I realized why. I live at sea level and I was about 7000ft (2133m) above sea level where the air is lighter.
     We drove to Cliff Palace which, along with Balcony House and Long House, is a ranger guided tour. I took the 250ft (76m) walk to the overlook and gazed down at the cliff dwelling. There is a sign that states the site was found by two men in 1888 and there is a picture of it in 1891 showing the rubble and the deterioration. Over the years it has been partially restored.
     After a couple more lookouts we headed downhill to the highway through some lovely scenery. We could see into the gorge and had beautiful views of a valley below.
     A sign welcomed us to New Mexico, Land of Enchantment. The scenery was beautiful sandstone rock cliffs on right and a valley on the left. As we neared Aztec there were a lot of farms and some residences.
     In Aztec we stopped at the visitor’s centre and got information about the area. I was given directions to the Aztec ruins and also how to go to the Aztec Arches. As I was leaving the woman gave me a warning.
     “It’s very dry here and you have to make sure you keep hydrated by drinking lots of water. You don’t sweat but you lose a lot of moisture from your body.”
     Mike parked at the ruins but his back was sore and he wanted to relax so I went alone. When I paid at the gift shop/museum I was given the option of borrowing a booklet that would explain the ruins or buying one. I bought one as a souvenir. The day was overcast with some sunshine as I started out and I could see heavy black clouds in the distance.
     The ancestors of the American Indian, also called ‘ancestral Puebloan people’ lived here from the late 1000s to the late 1200s. The Aztec Ruins National Monument was established in 1923 and is a UNESCO World Heritage Site. However, the Aztec people never lived there. The term Aztec was given to many ancient sites by the early Spanish explorers.
     Some of the site has been restored, some of it has remained in its ruin condition. I used the booklet as a guide to view the Kiva, the inner rooms, and the doorways set in the corners of some rooms. Going from room to room, I had to duck to get through the doorways. In those rooms 900 year old timbers still support the ceiling or roof.
     There are a number of Aztec Arches and we found a few close to town. The roads were sandy and wet and the black clouds were still in the distance. However, the sun shone overhead. We took the Potter Canyon tour and saw the Outcrop, a hole between two outcrops of sandstone. I hiked to the Pillar, where a hole has been formed in the middle of a tall sandstone rock. Plus, we wandered between high sandstone walls and climbed into sandstone canyons. These arches are hundreds of thousands years old and have been formed by the erosion of the sandstone.
     We passed through Dulce and at the far end of town the Jacarilla Apache native band of Dulce, New Mexico, was putting on a little market alongside the road. There were open-sided tents with food, jewellery, and jelly for sale. We pulled over and walked through the site. Many of the vendors were selling fry bread which we had never tried. We went to one of the tents and placed an order. We talked with the mother and son while she deep fried the dough. They explained how the food was made.
     As we ate the fry bread Mike told them about our trip and why we were headed to Sarasota. The son had heard of dragon boating and knew what we were talking about. We also bought a small loaf of their regular bread and some apple pie. Their pieces of pie however were not like the triangle shaped ones I am used to. It looked like they made them in square pans then cut them into squares.
     We walked to another tent and Mike bought a tamale. We carried our goodies to the camper where Mike ate the tamale and I tried the pie. I wanted to see some more so we went to a table where there were jars of jelly. I was wearing a black baseball cap with a pink ribbon, the sign of breast cancer, on it.
     “I like your hat,” the woman at the table said.
     “Thank you,” I said.
     “I’m a five year survivor,” she said.
     “I’m thirteen years.” I then explained that I belonged to a breast cancer survivor dragon boat team and I was headed to an international festival in Florida. She had never heard of dragon boating so I gave her a quick overview of the hundreds of breast cancer survivor teams and the thousands of regular teams that there are around the world and what attending a festival is like. I mentioned that she could form a team.
     "I don't think there are enough women here to start a team," she said.
     I wrote down her email address and said I would sent her info on it next time I was on the Internet.
     I bought a jar of her homemade chokecherry jelly which was very good.
     Just before the town of Questa we turned to go to the Rio Grande Gorge and reached the Rio Grande Del Norte National Monument. Seventy-four miles of the Rio Grande are within this monument. At the Sheep Crossing overlook there was a sign stating: Vertical Cliffs Along Rim. Keep a Safe Distance.
     The Rio Grande Gorge Chiflo Trail is 7538ft (2298m) above sea level. There is a 0.4 mile trail down to the river with an elevation change of 320ft (97m). The trail difficulty was easy. The canyon walls have gray, sandy and red rock throughout it. In places, this gorge can be up to 800ft (244m) deep.
     We met a couple of men from Texas who had come to fish for brown trout. They started down the trail but one guy’s knees began to bother him so they came back up. They decided to head to a different spot where the climb wasn’t so steep. I went down the sometimes rock, sometimes dirt trail. As I walked I watched for snakes which make this area their home. I didn’t go all the way but reached a place where I had a great view of the river and was able to take pictures of the river and the canyon.

In Oklahoma, we were on our way to the Alabaster Caves. We drove through the tall banks of reddish rock along the Cimarron River then climbed out of the river valley and into grasslands and farmland. When we turned onto Highway 508 we were on the Great Plains Trail of Oklahoma.
     I was the only customer for their first tour. The temperature of the caves is about 50F (10C). I wore a light jacket and the guide was in shirt sleeves.
     “The caves are the largest alabaster or gypsum caverns in the world that offers tours to the public,” the guide told me as we entered them. “They are about three times as long as the three-quarters of a mile that you will be shown.”
     The floor was slippery because of the humidity. There were lights in the cavern but only in sections. As we left one part the guide pushed a button to turn on the lights ahead and shut off the ones behind us.    
     We chatted as we walked. She asked me what I did because I had told her I had taken three months off work.
     “I work twenty hours a week in a group home looking after mentally and physically challenged people,” I said. “But I really envy you your job. I would enjoy a job like this.”
     “Well, I’m hiring part time,” she said.
     “Would you hire a Canadian?”
     “Why not?
     So I could have stayed if I wanted.
     In one spot of the cave there is algae growing so it has turned the rock turquois/green. It is very pretty. She showed me where names and dates have been carved in the rock. One was from 1920, another from 1922.
     Five of the twenty-four different species of bats in Oklahoma live in the caves. I could hear some of them flying as we went further and a few flew around as we walked. They didn’t bother us, didn’t even seem to mind that we were in their space. One of the bats species, the Mexican Free-Tailed Bat calls Mexico home during the winter and comes to the caves in the spring to bear their young.
     The guide told me the story about a school group that was on a trip through the caves many years ago. Four boys snuck off from the group and started exploring on their own. They crawled up and into one area where they claimed they found a saddle, a knife and a skeleton. However, in the decades since no one has found that part of the cave to confirm their story.
     There is one section of the cave that is called The Dagger Cave because it is shaped like a dagger. At one time during the Cold War the Alabaster Caverns was considered a place to hide in case of attack. The local residents kept barrels of water and some food stored in it.

 

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