https://books2read.com/The-Art-of-Growing-Older
https://bwlpublishing.ca/donaldson-yarmey-joan/
A
centenarian is a person who has lived to be 100 years-of-age or more.
A super centenarian is someone who has
lived for 110 years or longer and 90% of the super centenarians are women. One
in one thousand centenarians reach the super status but only 2% of them attain
the age of 115 years or more.
According to studies most of the
centenarians have many character traits in common. They have been strong,
resilient, and optimistic people all their lives and still are. They have a
sense of control, are more relaxed, adapt to changes, seldom get angry, and are
emotionally stable. They don’t indulge in self-pity.
Throughout their lives they have dealt
with emergencies better than most people and they have coped quickly without
much hostility or aggression. Getting their emotions back to normal and
accepting everything as part of life have been two survival techniques they
have used. They get their life on track again before physical and mental damage
can be done, because that is one of the essentials to successful aging.
Women have a different personality than men and this could be why 80% of
all centenarians are women and 75% of those are widowed. Most are living on
their own, either alone or with the help of a family member or home care.
The Guinness Book of World Records has
had a category for the oldest person in the world since 1955, which was usually
filled by women. It began the separate classification of oldest man in the year
2000.
Jeanne Louise Calment was the oldest
recorded person to have lived. She was born on February 21, 1875 in Arles,
France. She died on August 4, 1997 at age 122 years and 164 days. She claimed
it was port wine, olive oil, exercise, and a sense of humour that made the
difference. She had a brother and sister who died before she was born. Her
other brother lived to ninety-seven years. Jeanne’s only child, a daughter died
at age thirty-six, and Jeanne’s grandson also only lived to thirty-six.
*Kane Tanaka of Japan was born on
February 21st 1875 and died April 19th 2022. She lived
for 119 years and 107 days and is the second oldest person ever next to Jeanne
Calment. She is the oldest Japanese ever.
*Sarah Knauss of the United States was
born on September 24, 1880 and died December 30, 1999 at the age of 119 years
and 97 days. When she celebrated her 119th birthday her daughter was
ninety-five-years-old, her grandson seventy-years-old, great-granddaughter almost
fifty, great-great-granddaughter in her late twenties, and her great-great-great-grandson
was four.
One of the reasons for Sarah’s longevity
could be explained by one of the staff at the home where she lived. “Sarah has an attitude of live and let go.
She has a real serenity. She's also very kind. She's very grateful.”
*Lucile Randon of France ranks as the
fourth longest living person at 118 years and 340 days. She was born on
February 11th, 1904 and died on January 17th, 2023. She
was known as Sister Andre and also has the honour of being the oldest survivor
of the Covid pandemic. She tested positive a month before turning 117.
*Lucy Hannah lived from July 16, 1875 to
March 21, 1993. She was 117 years, 248 days old when she passed away. Lucy was
the second oldest verified person to have ever lived in the United States and
the world’s fifth oldest person to have ever lived. She was never the world's
oldest living person because Jeanne Calment was five months old when Lucy was
born and Jeanne was still alive when Lucy died.
*Canadian Marie-Louise Meilleur was born
on August 29, 1880, thirteen years after the confederation of Canada on July 1,
1867. She was 117 years, 230 days of age when she died on April 16, 1998.
Marie-Louise had ten children and at the time of her death had eighty-five
grandchildren, eighty great-grandchildren, fifty-seven
great-great-grandchildren and four great-great-great-grandchildren.
Marie-Louise cited hard work as the
reason for her longevity and she did enjoy a glass of wine. She also quit
smoking at the age of 90.
The average time that a person has
served as the oldest living person in the world is 525.5 days.
If these people can live to be over 115
years or even 120 years, why can’t everyone? They prove how long our bodies
should work. In my book, The Art of Growing
Older: It’s Not Age, It’s Attitude and Ability, I talk about my quest to live
as long as possible and what I have done right and what I have done wrong in my
journey. The book also points out that everyone should be able to live long and
healthy lives.