The Treadmill is my Enemy by Stuart R. West

Great to read while on the treadmill!

I hate the treadmill. Yet I try and get on it three to four times a week. Obviously I must be some sort of masochist, because, honestly, how else do you explain how something so horrendous is supposed to be good for you? Pure agony.

Whoever said exercise is good for you is a huge liar.

Every morning I wake up, knowing I should exercise. "Just five more minutes," I tell myself. It's particularly hard to rouse on those dark Winter and Fall mornings when the only ones up are insomniac serial killers and vampires. Yet, eventually, I get up.

You know, the magical number of "50" is usually a milestone to be celebrated. The human body, on the other hand, has very different ideas. If there's a party being thrown, it's purely a pity party, the body mocking its host all the way to the grave. It's like one of those charts detailing the state of our economy; the one with the arrow plummeting down into the red zone.

Anyway, after twenty to thirty minutes on the "monster machine," I'm done. And it's not pretty. Buckets of sweat roll off me. I look like a wet T-shirt contest reject (doubtful I'd garner any votes, but you get my drift--just, um, stay downwind because I smell like canned spam). My heart is galloping to burst through its cage. I'm leaning over the cursed machine, panting, hyperventilating like a pneumatic air compressor. My back hurts. And my knees! Oh, my knees! When I walk, they emit an unhealthy squelching gelatinous sound. I swear it sounds like aliens replaced my kneecaps in the middle of the night with fish bowls.

The worst part? After all this torture, the treadmill's electronic face taunts me, registering joy that I've burned off a mere 100 calories. 100 lousy calories. If I were to eat half of a small donut, I'd break even. Any more food over the day, though, puts me back over the top. The demonic treadmill is laughing at me

You know, there's gotta' be a more pleasant method of exercising. Maybe I'll try yoga. Now...where's that leotard?

I imagine the character Zach loooooves the treadmill!