Showing posts with label #Yoga Zapper. Show all posts
Showing posts with label #Yoga Zapper. Show all posts

Wednesday, April 15, 2020

Google Trends, a Powerful Tool






Google is the world’s most popular search engine. Want to know when the next snowfall will arrive in Calgary? What about the spread of the coronavirus epidemic? How about a recipe for apple pie? These are just three of the about five billion daily searches on Google, accounting for an astounding 90.5% of all searches on the internet.

The question arises as to how to make sense of these searches. Are some items searched more often than others? Are some searched seasonally? Can searches be categorized—for example, relating to book purchases?

These questions have more than a curiosity appeal, given that Google’s ad revenue amounted to $135 billion in 2019. There is big money to spend, and to make, with Google. Having the ability to use Google in marketing and promotion affects every business with an on-line presence, and even for purposes other than sales.


For example, a blogger may want to know what the hottest trends are in fashion. An epidemiologist may want to investigate the country with the most searches per capita of a virus. A marketer would like to know if the band he’s promoting is trending in a particular province.

Fortunately, for the common man or woman, there is a tool to help search searches. Google Trends was launched in 2006, but only became the robust tool that it is today in 2012.

To use Google Trends, one needs to enter the following website: trends.google.com. On the website, there is an “Explore” bar, where one can put in the search terms. For example, I chose the United States as my geographic region, entered “Apple Pie,” and several sections showed up. One, “Interest over Time” revealed a large spike in the search for this term in the last week of November which, being Thanksgiving in America, makes sense. The next section showed that Pennsylvania, for some reason, evinced the greatest interest for “Apple Pie.” Google Trends also allow you to compare searches: I compared ‘Apple Pie recipe’ with ‘Cherry pie recipe.’ The winner: Cherry pie, by a mile! 

More powerfully, it also allows searches by categories, such as Books, Games, Education, and so on. What about the hottest trends? Google Trends has a section that lists the top twenty of searches, by day, of all topics. On another page, called ‘Real Time Trends,’ shows the number of searches in real time, per hour, in a graph of the top searches.

A very simple use of Google Trends would be in Search Engine Optimization: the use of terms that would generate the greatest interest in a blog, a website or a product description. But Google Trends has turned out to be a lot more subtle and revealing than many expected. For example, the search ‘is my son gifted?’ was shown to be more popular then ‘is my daughter gifted?’ Similarly, the search ‘Is my daughter overweight?’ turned up more times than ‘Is my son overweight?’ Searches like these show cultural attitudes in statistically significant ways.

It takes times to become a competent user of Google Trends. Fortunately, over forty free lessons are available on the website itself. For authors, bloggers, businesspersons, or for anyone who is interested in public trends, it is a wonderful tool!

Mohan Ashtakala is the author of "The Yoga Zapper," a fantasy, and "Karma Nation," a literary romance. www.mohanashtakala.com
He is published by Books We Love (www.bookswelove.com)

Thursday, August 15, 2019

Weird Television Shows






Television has given us some of the strangest ideas in entertainment. Here are eight of the most bizarre shows ever:


1) The most tone-deaf concept: Heil Honey I'm Home! 

Hitler getting his ears chewed off by Eva Braun
A British sitcom, written by Geoff Atkinson and produced in 1990, which was cancelled after one episode. It centers on Adolf Hitler and Eva Braun, who live next door to a Jewish couple, Arny and Rosa Goldenstein. The plot?  Hitler's inability to get along with his neighbours (you think?) It caused controversy when broadcast and has been called "perhaps the world's most tasteless situation comedy".


2) Love me, Love My Car: My Mother, The Car

As its title suggests, My Mother The Car dealt with a talking automobile. Jerry Van Dyke starred as David Crabtree whose mother, Gladys, has been reincarnated as a 1928 Porter car. Announcing the show’s cancellation in May 1966, The Chicago Tribune’s television critic Clay Gowran called My Mother The Car “a horror that defies description.” A total of 30 episodes were broadcast: the last new episode aired on April 5, 1966.


3) Cook and Vomit: Close to the Bone: Surgeons and Chefs

This is pretty much what it sounds like. Chefs, surgeons, a lot of edible anatomy, plus a dose of hard-body doctor windsurfing footage--turns out the show's resident surgeon, Dr. Hu, knows how to cut through both cervical fascia and sick waves. Everyone involved in this is Canadian, and an article from Dr. Hu's medical alma mater reports that the show actually aired on the Canadian Learning Channel in 2004. Good thing restaurants don't provide health care.


Brutal humiliation of Earthlings by Alien Monkey News Anchors
4) Alien Monkey New Anchors: Mikorte Informativo

Think our late-night comedians are harsh? This Mexican news-satire show has hosts that dress as monkeys from another planet and mock what’s going on with Earthlings.




5) Taking on the Russian Police: The Intercept

Who wouldn’t like to receive a brand-new car for free? That was the concept behind this Russian game show. A guest would come on to the show and drive off with a car. Of course, where’s the “game” in that? So the producers added this wrinkle: After you got your car, they would report it stolen to the police. If you avoided the cops for 35 minutes, the car was yours. The show included “losers” getting beaten by Russian cops.


6) Celebrity Executions: Ramez Galal's Prank Show

Paris Hilton on the Bus to Eternity
Ramez Galal, an Egyptian prankster who has the rapid intensity of someone who takes his Red Bull intravenously, is the star of the show and is accompanied by his crew of "sidekick terrorists." A bus full of actors and one mark (usually a celebrity or group of tourists) is hijacked by Galal and his team, who are covered in headscarves and wielding AK47s. The marks are then dragged out of the bus, blindfolded, forced to their knees and told they're about to be executed. Just before the trigger is pulled, Galal reveals himself and the prank.


7) The Bachelor” knock-off, starring Mothers-in-law: Perfect Bride

This show was what can be called the Indian version of Splitsvilla. Like Splitsvilla the male and female contestants were made to stay in a picturesque villa and performed brainless tasks. However, the winning jackpot, in this case, was not a date but a wedding. And the best part, the mothers of the prospective grooms were also to reside with the female contestants of the show and judge them to be worthy or not of their sons. For those who like romance served with a side of awkwardness, with tension thick enough to slice with a knife.


8) The never-ending drug-trip from the ‘70’s: Monkey

Who? What? Where? How? But mostly, WHY?
Attempting to sum up the plot is an exercise in futility, but needs must, so here goes: An immortal
human-monkey hybrid with magic powers who was born from an egg on a mountain top joins a Buddhist monk who’s actually a woman on a pilgrimage to India. They are accompanied by a water monster (Sandy) and a pig monster (Pigsy) and travel around either on a biddable cloud or a shape-changing dragon who serves as the group’s horse. The horse can talk, and is voiced in the English version by Andrew Sachs. From China.



 Mohan Ashtakala is the author of "Karma Nation," a Literary Romance, and "The Yoga Zapper," a fantasy. Check him out at: www.mohanashtakala.com or at Books We Love, www.bookswelove.com

Wednesday, May 15, 2019

How to frighten away prospective writers



Fellow authors will recognize the following: Upon first meeting someone who discovers we’re writers, the conversations are quite predictable. First comes flattery: I’ve never met a writer before, or, It must be so exciting, and my favorite, You must be making so much money!

Many conversations end at this point, with people regarding us with admiration while we bite our lower lips, studiously avoiding correcting their exaggerations of any literary or other successes.

But some conversations turn serious, with questions on how to become a writer, an author’s lifestyle, or the craft itself.  These require actual honest answers, but a struggle ensues on how to gently deflate the wild expectations of bright-eyed individuals eager to set off on a journey of artistic expression and personal self-fulfillment.

For these people, I have compiled a list of quotes from well-known authors, which I submit for all to use:

Harper Lee
On how to become a writer:

 “I would advise anyone who aspires to a writing career that before developing his talent he would be wise to develop a thick hide.”
—Harper Lee, WD
“It’s none of their business that you have to learn to write. Let them think you were born that way.”
—Ernest Hemingway


Ray Bradbury
Upon the Author’s lifestyle:

“When I say work I only mean writing. Everything else is just odd jobs.”
—Margaret Laurence
“...I have this one nasty habit. Makes me hard to live with. I write...” – Robert Heinlen
“You must stay drunk on writing so reality cannot destroy you.”
― Ray Bradbury



William Carlos Williams

On the craft of writing:

“I think all writing is a disease. You can’t stop it.”
—William Carlos Williams
“Writing a book is a horrible, exhausting struggle, like a long bout of some painful illness. One would never undertake such a thing if one were not driven by some demon whom one can neither resist nor understand.”
George Orwell
“I get up in the morning, torture a typewriter until it screams, then stop.” 
― Clarence Budington Kelland



Finally, if the individual has not run away screaming, we know he or she is ready to take the plunge. Now is the time to give the best piece of advice yet: “Start writing!”


Mohan Ashtakala is the author of "Karma Nation," published by Books We Love.



Tuesday, January 15, 2019

A Visit to Stone Mountain Park






My son and I had the privilege of visiting Stone Mountain Park last year, as part of my research for my book, Karma Nation. Upon arrival at the park’s headquarters, we were warmly greeted by the head of the park’s publicity department, a very helpful young lady, who offered us free tickets for the day.
Stone Mountain Park is located in a suburb of Atlanta, Georgia. Its’ attractions draw visitors from around the world: a collection of antebellum homes, imported from various places in Georgia and beautifully restored, trails through the woods, a barnyard containing a petting zoo, boat-rides on the lake and a concert hall. The place was charming—the landscape was picturesque and a feeling of serenity pervaded the place.
Despite these, it has always been famous for one thing: the enormous bas-relief carving of three Confederate leaders of the sheer rock face of Stone Mountain. The sculpture that defines the park. Covering an area of 6,400 square meters, the portrait of Jefferson Davis. Robert E. Lee and Stonewall Jackson, riding their horses, towers over the landscape.
Karma Nation
I was interested in the park’s history; especially its connection to the Ku Klux Klan. The Klan’s first iteration, meant to roll back the newly-gained benefits to Black Americans, came into existence right after the Civil War. It unleashed a campaign of terror against freedmen and white Republicans. Within a few years, the Union government introduced laws to prosecute and suppress Klan activity. However, the main reasons for its failure were its unorganized nature and lack of political support, even among Democrat politicians.
In 1915, a group of fifteen men, led by William Simmons, met at the base of Stone Mountain and reconstituted the KKK. They then climbed to the top of the mountain where they burned a cross. This time, the Klan was much more successful in spreading its’ message. Simmons provided an organizational structure and, with large enrolments, came political support. At its peak in the mid-1920’s the Klan’s membership numbered about 4-5 million men, roughly 15% of the American population. This second iteration finally passed away in the 1940’s, weakened by internal division, criminal activities by its’ leaders and external political opposition.
Thus, it is understandable that in the minds of many, including African Americans, Stone Mountain Park would remain identified by this divisive history. In fact, my purpose in visiting was to gauge people’s sentiments. Certainly, the park lovingly preserved the bones of a lost society. Opposition to the grand sculpture of Confederate leaders was noticeable: what was the need to continue glorification of the men who waged war against the Union and whose society supported the institution of slavery?
But the day of our visit held no such discord. Families, many of them African-American, gathered at the park for no other reason but to enjoy the day. Children played in the water park, picnicked on the spacious lawns or rode the cable cars to the mountain top. Music sounded in the air and boats plied the lake. The great sculpture, though controversial, had become part of the landscape, a relic of the past, to be gawked at and sometimes discussed, but not to be fought over.  Visitors—whites, blacks and even foreigners, crowed the place. Time had moved on, and we followed the others’ example: we enjoyed our day.

Mohan Ashtakala is the author of Karma Nation. Please visit his website www.mohanashtakala.com
He is published by Books We Love, LLC. Boos We Love, LLC

Thursday, November 15, 2018

New Release - Karma Nation




My family and I lived for fifteen years in a mixed-race neighborhood, with African-Americans, whites and Latinos, in Denver, Colorado. I had the pleasure of interacting with and exploring my neighbors’ experiences and views of America.

As an initiated Hindu Vaishnava priest, I was also active in Interfaith circles and spoke at various churches and conferences. This resulted in friendships with black pastors and inspired me to seek a deeper understanding of African-American history and spirituality. It is these experiences that led me to write Karma Nation.

Presented as a literary romance, Karma Nation follows the arc of two characters: Sam DeVon Johnson, a proud young black man, and Chantley Armstrong, a white American woman who grew up in an ashram in India.

The intense feelings aroused by a chance encounter in Boulder, Colorado suggest that they share a relationship from previous lives.

Chantley sees the world through the eyes of karma. “Everyone acts according to their karma,” she says, “maybe even entire nations.”

Deeply concerned with American injustice, racism and militarism, he asks, “What can you say about a country that starts its history with a slavery and a genocide? What kind of karma is that?”

Discovering that they may have been lovers at a plantation in South Carolina during the antebellum period, they journey through the South, visiting places and people connected to America’s troubled past and uncertain present.

As they fall deeper in love, their travel exposes conflicts whose origins neither is able to explain. They locate their plantation near Charleston, South Carolina, but its exploration reveals a shocking truth about the real nature of their relationship—one that makes them question who they are, their deep-seated beliefs and the meaning of love.

Karma Nation is, in short, an exploration of American cultural and racial attitudes as seen through the ethos of Hinduism. It is also the engaging story of two quirky characters who, having to overcome their own issues, grow towards maturity and love. I invite all of you to enjoy this book.


Mohan Ashtakala is the author of The Yoga Zapper, published by Books We Love. 




Sunday, July 15, 2018

Ancient Egyptian Yoga?




Yoga asana from Egyptian Hieroglyph

The practice of yoga is currently associated with India. And it is certainly true that an unbroken chain of teachers and students, along with an enormous library of texts, has survived in that country. Today, the word yoga has become synonymous with India and, in the West, with some of the great teachers of the past century such as Pattabhi Jois and B.K. Iyengar.
But the yoga tradition itself does not claim any nationality. Indeed, pointing to the spiritual roots of yoga, many masters have claimed it to be universal. To understand this assertion, one needs to examine yoga’s roots. Originally, Indian yoga was practiced in the forests by mendicants who had renounced the world. Some of these forest-dwelling yoga lineages still exist—one, called the Nath sect—remains popular in India.
From a carving in an Egyptian temple
Thus, it can be understood that, in a general sense, anyone who retreats from human society and into solitude to engage in spiritual practices is doing yoga. In all traditional cultures, whether in ancient Europe, the Middle East or China, yogis, by different names, would have been familiar.
In the early period of Egypt, during the Old Kingdom, Egypt was referred to as Kemet, or simply Kmt, which means “the Black land.” The inhabitants called themselves "remetch en Kermet", which means the "People of the Black Land." The term refers to the rich soil found in the Nile Valley and Delta. The great temples along the Nile, built during that time, showed, in hieroglyphic texts, a stunning number of persons in familiar yoga poses.
Kemetic yoga, or African yoga, focuses on breath-work and meditation, and aligns itself with the spiritual beliefs of the ancient Egyptians. It combines physical exercise, meditation, self-philosophy and healing through the stimulation and movement of essential life energy throughout the body. The concept of life energy, called prana in Sanskrit, was widespread throughout the classical world, in Greece, India, China and Egypt.
The modern version of the ancient Kemetic system was developed from primary research conducted by Dr. Asar Hapi and Elvrid Lawrence (Yirser Ra Hotep) during the 1970s. Kemetic yoga is gaining interest, in mostly the Black American community, with more studies and books being published, such as those authored by Dr. Muata Ashby, and with classes being offered in yoga studios in America.


Mohan Ashtakala is the author of "The Yoga Zapper," (www.yogazapper.com) published by Books We Love (www.bookswelove.com)

Monday, January 15, 2018

A Plan for Electronic Hygiene





By now, it’s clear that people can get addicted to the internet. If not careful, it can take hours out of one’s day. Internet addiction is defined as any online-related, compulsive behavior which interferes with normal living and causes severe stress on family, friends, loved ones, and one's work environment: classic symptoms of any kind of addiction.

The numbers are staggering: It is estimated that there are 4.93 billion cell-phone users in the world today, as well as 3.58 billion internet connections. Studies suggest that 1 in 8 Americans suffer from problematic Internet use. Those estimates are higher in China, Taiwan, and Korea where 30 percent or more of the population may experience problematic Internet use. The vast numbers of new internet users are coming up in underdeveloped countries, where land-line connections are few and far between.

What do people get addicted to on-line? Video games and on-line role playing are prominent, but most cases of internet addiction relates to sexting and on-line sex addiction. It is a recent phenomenon, headlined by prominent stories in the media, but none should be surprised when the next politician or prominent personality gets caught sexting or admits to online porn.

The greater concern is not the hard-core internet addict, but the casual internet user who find the practice eating away more and more of his or her time. A Globe and Mail story[i] (published March 21, 2017) reported that on average, English Canadians surveyed spent 24.5 hours online per week in 2016, up about two hours from the previous year. But, it recounted, young Canadians between the ages of 18 to 34 spent even more time on the Internet — an average of 34 hours per week in 2016, or nearly five hours per day.

Clearly, everyone needs to look at his or her internet usage, and come up with a plan to regulate and control their on-line usage.

Here is an example of a plan for electronic hygiene, which I developed over time. I was not addicted to the internet, but became concerned at the increasing amount of time spent on-line. I am sure more researched ones are available, but this one has worked for me.

1)      Do not check the smart-phone upon going to bed nor upon waking up. Many people keep their smart phones on their bedroom nightstand, and this makes it too tempting to check social media at night or upon waking up. Best to charge the cell-phone at night in the kitchen or another room.
2)      Do not check the internet the first thing in the morning. Waking up is time to get ready for the day: brushing teeth, showering, cooking and eating breakfast, etc. Only when the morning chores are done, should the internet be checked.
3)      Examine the websites you visit. Most of them provide little or no educational, social or personal benefit. Wouldn’t you be better off avoiding them?
4)      Make a schedule for the internet. What works for me is one hour in the mornings, say between ten to eleven, and one in the afternoon/evening. This takes discipline, but so does any type of hygiene.
5)      Make one day of the week as an internet fasting day—no going online for the entire day. Sundays work for me: it is a day we end up doing family things.
6)      If you have children, do not give them computers for their own rooms. Up until a certain age, they should use a family computer located in the living or dining room. And use parental control settings.
7)      Finally, make sure certain activities such as dinners, or visits to friends, are kept electronic free.


Friday, December 15, 2017

India and Ancient America


One of the epics of India, the Ramayana, contains a chapter which tells of a remarkable journey through the centre of the earth.

Ancient Hanuman coin
During the battle against Ravana, the King of Lanka, Lord Rama and his brother Lakshman, two of the main protagonists of the tale, are captured by Mahiravana, the step-brother of the evil king. Guardian of a tunnel to Patala-loka (Patala – below the feet; and loka – abode or kingdom.) 

Mahiravana carried the brothers down into the bowels of the earth for a distance of 90,000 yoganas (a yogana equals approximately 12 kilometers or seven and a half miles.)

According to the legend, the tunnel went in a direct line, starting at the tip of peninsular India, through the center of the earth, and re-emerged at the other side, which would place it somewhere in South or Central America, possibly in the land of the Aztecs or the Inca. Indeed, in the epic, the land where they ended up is described as covered with gold. In the end, Hanuman rescues the brothers, they return to India, and continue their battle against Ravana.

This tale is just one of many that inspires writers to hypothesize about civilizational connections between India and ancient America.

For example, ancient Mexican Aztec doctrine of the World's Ages—the universe being destroyed four consecutive times—is reminiscent of the Indian Yugas. The Yuga system postulates that the time is divided into four repeating ages that differ in terms of spiritual qualities. Even the reputed colors of these mythical four ages, white, yellow, red and black are identical with and in the same order as one of the two versions of the Indian Yugas.
The Decimal system 

Another interesting similarity is the use of zero. The Mayas of Yucatan were the first people, besides the Indians, to use a zero sign and represent number values by the position of basic symbols. The similarity between the Indian zero and the Mayan zero is indeed striking. The decimal system and the use of zero was reputedly invented (and used first) by the Indian mathematician Brahmagupta. In 773, zero reached Baghdad where it became part of the Arabic number system, and later on, introduced to Europe by the Italian mathematician Fibonacci (c. 1170–1250), who grew up in North Africa.

Mayan numerals - 1 to 19
So far as the logical principle is concerned, the Indian and Mayan mathematical system and representation of zero are identical, but its expression is not. While the Indian system of notation is decimal (based on ten), the Mayan is on based on units of twenty. Consequently, their 100 stood for 400, while 1000 stood for 8000. Disputes about the common origin of these two numeric systems continue amongst scholars, in the absence of conclusive evidence. As chronological evidence stands today, the Mayan zero appears to be anterior by several centuries to its Hindu counterpart.
Mayan Numerals 20 to 29
Many other similarities exist, such as mythologies, rituals such as the use of fire, and even in temple architecture. 

Did a connection between India and America exist in the past? No one knows, but it does make for interesting discussion!




Mohan Ashtakala is the author of "The Yoga Zapper," published by Books We Love.

Friday, September 15, 2017

Yoga: Sublime or Ridiculous?


In a way, it had to happen.

As with most things that enter Western popular culture, yoga has entered the domain of the dumbed-down. The two latest trends in yoga practice in America are things called beer-yoga and goat-yoga, which involve asana (yoga postures) while gulping pints of beer or playing with furry farm animals. Poor Patanajli must be rolling in his samadhi!

Part of this trend has to do with the way yoga spread in America: through privately owned yoga studios, who keep searching for new trends to keep their clientele coming. Competition between studios, which seem to have sprung up on almost every street corner, pushes owners to keep expanding their repertoire of services; whether in combining yoga with Pilates (fairly common,) or with Zumba (Brazilian dance) and in many other ways.

Representation of Patanjali, the compiler of the Yoga-sutras
As a way of popularizing yoga, these privately owned studios, often started by brave souls (mostly women) who, in the early days, travelled to India, or studied, at great cost, under well-known masters, were very successful. Playing by the rules of the market, they struggled to find what the public wanted, and by trial-and-error, became successful. Successful business models were built, and the industry flourished.

But the downside of market-based yoga teaching is that it precludes really deep study of the tradition. In my observation, most studios offer classes in hatha yoga, hot yoga, yin-yang or Iyengar. But beyond this, not much else is taught. After all, if the rent has to be paid, the emphasis is going to be on what sells.

Traditionally, yoga is seen as a spiritual discipline, with the ultimate goal being spiritual realization. Yoga was originally practiced in the forests of India, and knowledge was passed, in the teacher’s ashram, from elder to student. The learning would take many, many years.

Ashtanga yoga, or raja-yoga as it is called in the Bhagavad-Gita, is what most in the west understand as yoga, and asana, one part of it, is what is mostly taught in yoga studios. But ashtanga (eight-limbed) yoga, is much more. The eight-limbs include a moral code, contained in the Yamas and Niyamas, Asana (postures), Pranyama (breath control), Pratyahara (sensory transcendence), Dharana (Concentration) Dhyana (Meditation) and finally, the goal of yoga, Samadhi (connection with the Divine.) The Bhagavad-Gita also mentions other yoga systems, such as Bhakti-yoga, a theistic version of yoga based on devotion to the Divine. As can be seen, yoga is a much deeper topic than is mostly understood. Yoga based solely on the body, and not connected to the spirit, is limited.


The yoga market, in America anyways, seems to have reached its saturation. It seems obvious that many studios will disappear. As a yoga practitioner, I hope that those left behind, and the students they attract, will dive deeper into the subject and discover its true essence.

Mohan Ashtakala is the author of "The Yoga Zapper - A Novel" published by Books We Love.

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