The Vikings in Cornwall by A.M.Westerling

 Find A Heart Enslaved at your favourite online store HERE.

I thought if I wanted to highlight my Viking romance while promoting Sophie’s Choice, Book One of my Regency series, The Ladies of Harrington House set in Cornwall, England, I had better find a link between the two. And sure enough I found it.

Although we tend to think of Cornwall as being in the far west, 1000 years ago Vikings traveling down the Irish Sea considered Cornwall a central gathering point. From here ships sailed to the south of England or across the English Channel to Frankia. They raided often for example attacking the monastery at Padstow in 980 and in 997 sailing up the Tamar river to attack the abbey at Tavistock. 

Photo of the Tamar River By Tony Atkin, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=12499850

However, they also traded as actively in the area as they did in the Loire and the Seine valleys. The Orkney sagas indicate that the Vikings used the Isles of Scilly just off the Cornish coast as a base. Lundy, the island in the Bristol Channel, is an Old Norse word for Puffin Island which also proves the Viking route.

There’s not a lot of archaeological evidence of the Vikings in Cornwall – a few sculptures with Scandinavian art motifs such as the cross at Cardinham in East Cornwall on the edge of Bodmin Moor which is similar to works from the Viking age in northern England. Common in Cornwall are “hogback” stone sculptures thought to be grave markers. They’re not found in Scandinavia and are believed to have been invented by Viking settlers in England. They have a pronounced ridge and look like a small stone long house like Lanivet near Bodmin. They may have been the work of itinerant sculptors and it’s a strong possibility the patrons may have been Scandinavian settlers. (Below is a cast of a 10th C hogback stone from Govan Old Parish Church in the Kelvin Grove Art Gallery and Museum in Glascow.)

However, people searching in the West Country over the past few years are discovering increasing numbers of metal objects from the period such as Viking dress-fittings, lead weights, coins and silver ingots. Also all manner of gear for horses which strikes me as odd because I mostly associate Vikings with long ships!

Later during Viking times Cornwall was allowed to continue as an independent nation as long as they paid danegeld to the Kings of Denmark. If you're interested in learning more about the Vikings in Cornwall, you might like to check out the following websites:uth-wst were not immune from the atD,

https://www.cornwalllife.co.uk/out-about/places/the-return-of-the-vikings-1-1631755

www.theconversation.com/viking-invaders-struck-deep-into-the-west-of-england-and-may-have-stuck-around-57598

https://www.thevintagenews.com/2017/01/25/hogbacks-stone-carved-viking-monuments-generally-accepted-as-grave-markers/

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If you've been following my blog posts on the 25th of every month, you know I've been including excerpts from Sophie's Choice, coming in April. Here's the next one!

 “Oh, I assure you, Lady Sophie, I find none of your skills lacking. You ride admirably well, your voice is lovely and it’s obvious you’re not one to kowtow to society’s rules.” The scamp. Again he referred to their unexpected meeting earlier today.

“By your comments, you demonstrate you are not one to follow proper etiquette,” she sniffed.

He chuckled and poured himself another glass of wine. “What is proper etiquette far from the madding crowd? We comport ourselves as we see fit for the occasion, do we not?”

“Far from the madding crowd? Do you favour the works of Thomas Gray?” She cocked her head and dared look at him full on. So much for being the coquette. Why should that comment surprise her? As a barrister, he would be a man of letters.

He blinked, whether from surprise at her question or her bold stare she didn’t know. “You’re familiar with his poem, “Elegy Written in a Country Churchyard?””

“Why does that astonish you?” She finally let go of the table and reached for the wine.

“May I?” He leaned past her and snagged a glass for her. He pointed towards the red wine and at her nod, poured.

She caught the fruity aroma as he handed her the wine and her head spun. Since when did the fragrance wine affect her? When Lord Bryce Langdon handed it to her, that’s when.

“You haven’t answered me,” he said. “About the poem.”

“I do enjoy reading a well written poem,” she began. “Because I enjoy time well spent in my father’s library with a good book of poetry. Shakespeare for one, although that may not be considered pure poetry. Lord Byron. Percy Shelley.”

“Since when do you enjoy poetry?” Leah interrupted. She’d made her way over to stand on the other side of Bryce at the table. “You never comment favorably on what I write.” Her sister flicked open her fan and gazed at him above the lacy edge.

Sophie ground her teeth at the blatant adoration in her sister’s eyes. “I dare say there’s a fair discrepancy between what Gray and Byron write and what you consider poetry.”

“We shall let Lord Langdon be the judge, then, shall we not? It’s almost time for me to read aloud my work and we shall ask.” She fluttered her eye lashes at Bryce, who appeared not to notice.

If Leah batted her eye lashes one more time, Sophie thought, she would bat her sister right out of the room. She’d not stoop to arguing with her in front of Bryce Langdon, though. Instead, she fixed her gaze on her sister and glared. Her sister had the grace to blush; she looked away. Good. Maybe the minx finally realized her behaviour was totally beyond the pale.

“Which I most assuredly look forward to,” said Langdon. A smile hovered over his lips and he clamped his mouth as if to ward it off. “If you ladies shall excuse me, I’ll return to my seat.” He bowed and walked away.

“Really, Leah, must you be so forward? Mama will be having fits over your actions tonight.” Sophie shook her head.

“You’re jealous because he favours me. Did you see the look on his face when I mentioned I wrote poetry? Nothing but admiration.” Leah flounced off.

Lady Harrington stood and raised a hand. “Attention all, shall we continue with our program?” At the murmurs of assent, she waved Leah over to the music stand by the pianoforte, who flipped through the sheaf of papers on the stand.

“My poem is not here,” she said. “I left it here earlier.” She glowered at Sophie. “What have you done with it?”

“Oh my, you must search again. It was there when I finished my piece,” Sophie insisted.

“Lord Langdon, perhaps you could help me search?” Leah cast a beseeching look towards him.

Bryce frowned and he rubbed his hand along his jaw, uncomfortable with the request.

“Come Leah, there’s no need to bother our guest,” said Lady Harrington. “Sophie, perhaps you misplaced it.”

I did not. Leah is playing another one of her tricks. “Let me look.” Someone snickered. Bryce, perhaps? Sophie hoped not. She could smack Leah for her antics this evening, how childish he must find the two of them. At least Catherine had retired to a chair by the window and kept out of it. She watched the proceedings with an innocent look on her face, no doubt enjoying the spectacle being put on by Leah.

Sophie made her way to the stand. “It’s here, you ninnywit,” she whispered to Leah, pulling the sheets of poetry from beneath the music. Sophie raised her voice. “No harm, it’s here. Leah must have missed it in her fluster to read for our company.”

She turned to find a seat; Bryce gestured to the chair beside him, the one on which Leah had sat. Turnabout is fair play, she thought. She glanced at Leah. Her sister’s eyes popped from her head and she looked about to have a fit. Watch me, thought Sophie, watch how a lady comports herself for a gentleman. Although earlier today, he’d implied otherwise and perhaps he had a point seeing as how he had found her bare foot and bare headed. Nonetheless, this evening she would conduct herself beyond reproach and worthy of mention in the pages of WHAT. Bryce rose and offered his hand. She lowered her gaze, placed one hand in his, collected her skirts with the other and sat down.

“Have I mentioned how delightful you look this evening?” When she shot him a glance, he quirked a dark eyebrow.

“I thought you preferred my attire of this afternoon.”

He chuckled at her sharp rejoinder. “Ah, but there’s nothing more lovely than a lady in her evening dress. But yes, you looked delightful earlier. I daresay there’s not a moment you don’t look utterly delightful.”

She flushed at the compliment and looked away. “You are too kind.” Out of the corner of her eye, she saw his hands on his thighs. Firm hands, manicured, a bit tanned. He didn’t spend all his time inside ensconced with his books then. She flapped open her fan and peeked at him from behind the safety of the printed silk. She sat up straight, folded her fan, and put her hands in her lap. This is how a proper lady sat.

She hoped he noticed.

So conscious of his presence was she, she heard none of Leah’s poetry. Not that it mattered, she’d heard those three particular poems many times before. Leah tried but her poetry tended to be quite insipid.

Instead, she could only hear the man beside her – the sough of his breath, slow and steady. The occasional creak of his chair as he shifted position. The tap of his boot on the parquet floor. He leaned down to brush something off his pantaloon and she lifted her nose to catch his scent, a whiff of leather and citrus. So crisp, so masculine, so – enticing.

Leah finished her recitation and Lady Harrington stood, waiting for the applause to die down before saying anything. “Thank you, Leah, that was utterly charming. Now, if all of you could follow me, supper is served. Leah, you and Catherine shall pair.”

“Oh,” Leah pouted. “I had thought to ask Lord Langdon his opinion on my poetry.” She threw a pleading look towards Bryce that made Sophie want to vomit.

“That is quite enough, Leah,” said Lady Harrington. She looked at Bryce. “I must apologize for my daughter’s outspoken ways.”

“If I may, I found the reading most agreeable,” said their guest, oozing politeness. “Lady Leah is indeed a young lady of talent.” Leah preened herself at Bryce’s words and darted a victorious glance in Sophie’s direction. She made a move towards Langdon but one glance from her mother convinced her otherwise and with a shake of the head, she linked her arm with Catherine’s.

Despite Leah’s best attempts and to Sophie’s delight, she found herself paired with Bryce.

“Do you enjoy yourself?” Sophie managed to whisper as they made their way to the dining room. “You must find us bumpkins.”

“Not at all,” he murmured. “I am flattered to find myself considered a prize worth pursuing.” This time a smile spread fully across his lips, brightening his eyes. Her heart skipped a beat.

So, he had noticed Leah’s behaviour because Leah evidently considered him worth pursuing. However, had he noticed Sophie sitting beside him? Had he been as aware of her as she had been of him?

“I would think many have thought of you as a prize?” A prying question, to be sure and she astonished herself with her boldness. “I must ask, what game do you think we play, sir, that you are the end reward?”

“A game of your choosing.” He inclined his head. “As far as the spoils going to the victor, I suppose some may think me a good catch but it seems to me the attraction must go both ways for any union to be successful. Do you agree?”

Oh my, now who asked the bold question? She looked up at him and his eyes were on her, intent on her answer.

“Why yes. One need only look to my parents to see the proof of that.”

He handed her off and maneuvered past the chairs to his place at the far end of the table. Just as well they didn’t sit together, she was sure she couldn’t eat a bite if he were beside or directly across from her.

But almost every time she looked up, his eyes were on her. And if they weren’t, within a second or two they were, as if he could feel her gaze.

Her stomach fluttered with nerves and excitement at his perusal. It didn’t help her appetite but it helped with her self confidence. He gazed at her.

Not Leah.

Her.

Canadian Authors Past and Present by Joan Donaldson-Yarmey--Ontario

 http://www.bookswelove.com/donaldson-yarmey-joan/

Canadian Authors Past and Present

Canada celebrated its 150^th anniversary in 2017. To commemorate the occasion my publisher, Books We Love, Ltd (BWL) brought out the Canadian Historical Brides Series during 2017 and 2018. There are twelve books, one about each province, one about the Yukon, and one combining the Northwest Territories and Nunavut. Each book was written by a BWL Canadian author or co-authored by a Canadian and an international BWL author.

Each province and territory of Canada has spawned many well-known authors and my series of posts this year will be about them-one or two from the past and one or two from the present, the present-day ones being the authors of the Brides book for the corresponding province or territory. The posts are in the order that the books were published.

Ontario

William Robertson Davies was born August 28, 1913 in Thamesville, Ontario (ON). He grew up surrounded by books and he participated in theatrical productions, developing a lifelong love of drama. He attended Upper Canada College then studied at Queen’s University at Kingston, ON. He moved to Oxford, England where he received a Bachelor Degree in Literature from Balliol College in 1938. His thesis, Shakespeare’s Boy Actors, was published in 1939 and he began acting in London.

     William married Brenda Mathews, an Australian who was working as a stage manager. They moved to Canada in 1940 and he began a career as literary editor at Saturday Night magazine. Their first child was born in December 1940. Two years later he accepted the position of editor of the Peterborough Examiner in Peterborough, ON. During this time he wrote humorous essays under the name Samuel Marchbanks and wrote and produced many stage plays.

     In 1947, several of his essays were published in The Diary of Samuel Marchbanks, and The Table Talk of Samuel Marchbanks came out in 1949. Davies used his early upbringing to provide themes for his novels and his first novel Tempest Tost was published in 1951. His second, Leaven of Malice, came out in 1954. In 1955 he became publisher of the Peterborough Examiner and his third novel, A Mixture of Frailties was published in 1958.

     Besides novel and play writing, and being a newspaper publisher, Davies taught literature at Trinity College at the University of Toronto from 1960 until 1981. He left his post as publisher of the Peterborough Examiner in 1962 and became a Master of Massey College, the University of Toronto’s new graduate college, in 1963. Along with his father William Rupert Davies and his brother Arthur Davies, William bought the Kingston Whig-Standard newspaper, CHEX-AM and CKWS-AM radio stations, and CHEX-TV and CKWS-TV television stations. His third book of essays, Samuel Marchbanks’ Almanack was published in 1967.

     William Robertson Davies wrote a total of eighteen fiction and non-fiction books, plus fifteen plays. He won many awards for his writing including the Governor-General’s Literary Award and the Stephen Leacock Award for Humour. He was named a Companion of the Order of Canada.

     William Robertson Davies died on December 2, 1995, in Orangeville ON.

Josiah Henson was born on June 15, 1789, into slavery in Port Tobacco, Charles County, Maryland. When his family was separated by each being sold to different plantations, his mother pleaded with her new owner, Isaac Riley, to buy her youngest son so she would have him with her. Riley agreed and Josiah came to work for him. Josiah was twenty-two years-of-age when he married. He also became a Methodist Minister and was made the supervisor of his master's farm.

     In 1825, Mr. Riley fell on hard times and was sued by a brother-in-law. Henson guided eighteen of Riley’s slaves to Riley’s brother’s plantation in Kentucky. When he returned and asked to buy his freedom from Riley for $450.00 (350.00 cash and $100.00 IOU), Riley added an extra zero to the IOU. Cheated of his money, Henson returned to Kentucky. In 1830, he learned that he might be sold again so he, his wife, and their four children escaped to Kent County, in Upper Canada (now Ontario), which had been a refuge for slaves since 1793. That was the year Lieutenant-Governor John Graves Simcoe passed: An Act to prevent the further introduction of Slaves, and limit the Term of Contracts for Servitude within this Province. While the legislation did not immediately end slavery, it did prevent the importation of slaves and so any United States slave who entered the province was automatically free.

     Josiah Henson worked on farms in Upper Canada before moving with friends to Colchester to set up a Black settlement on rented land. He eventually was able to buy 200 acres in Dawn Township and made the community self-sufficient. The settlement reached a population of 500 at its height, earning money by exporting black walnut lumber to the United States and Britain. Henson purchased an adjoining 200 acres for his family to live on.

     Henson served in the Canadian Army as a military officer. He led a black militia unit in the Canadian Rebellion of 1837-38. When slavery was abolished in the United States many residents of the Dawn Settlement returned to their original home. Josiah Henson and his wife had eight more children in Upper Canada and he remarried a widow from Boston when his first wife died. He continued to live in Dawn for the rest of his life and many of his descendants still live in the area.

     Henson wrote his autobiography The Life of Josiah Henson, Formerly a Slave, Now an Inhabitant of Canada, as narrated by Himself. It was published in 1849 and many believe he inspired the main character in Harriet Beecher Stowes’ Uncle Tom’s Cabin (1852). Henson then expanded his memoir and published it as Truth Stranger Than Fiction. Father Henson’s Story of His Own Life which came out in 1858. Since people were still interested in his life, in 1876 his story was updated and published as Uncle Tom’s Story of His Life: An autobiography of the Rev. Josiah Henson.

     Josiah Henson died on May 5, 1883 at the age of ninety-four.

Book 2 of the Canadian Historical Brides Series:  His Brother's Bride (Ontario) - Nancy Bell - March 2017

Nancy M Bell calls herself a proud Albertan and Canadian. She lives near Balzac, Alberta, with her husband and various critters. Her fiction novels include three historical romances, three young adult, and twelve romances. Laurels Quest (2014) is the first of three young adult novels in The Cornwall Adventure Series. Another young adult series, Arabella’s Secret, has two novels.

     Nancy has also written numerous articles, short stories, and poems. Her first book of poetry Through This Door was published in 2010 and she has read her poetry at the annual Poetry at Stephan’s House, at the Stephansson House Provincial Historic Site in Markerville, Alberta. (Stephan G. Stephansson was born in Iceland. He and his family moved to Canada and settled in the Markerville area in 1889. He is considered to be Iceland’s greatest poet since the Middle Ages. His popular, Andvokur, or “Wakeful Nights,” is a 6-volume set of poetry. His historic house has been restored to its 1927 look and the annual poetry reading began in 2003.)

     Nancy is a presenter at various writers’ conferences and has won many awards. She is a member of The Writers Union of Canada and the Writers Guild of Alberta. When she isn’t writing she works with, as well as, fosters rescued animals.

http://www.bookswelove.com/canadian-historical-brides-collection/

http://www.nancymbell.ca/

You Know You Are a Writer When... by Victoria Chatham

Kissing Beach, Mexico

…you are lying on a beach, soaking up the sun, listening to the soft murmur of the waves, drink within hand’s reach—and then it starts. The voices in your head. That one character, who has been giving you gears because she’s not doing what you had in mind, telling you clearly what she is going to do. The sudden visual of the staircase in the house where your character lives. Where does it lead? Is there a purpose for it?

Sigh. Yes, the magic of that sun-kissed moment shatters as your analytical brain nods off allowing your creative brain to burst into life. You pull your notepad from your beach bag and jot down those intrusions because, if you don’t, you know the rest of your afternoon will be more of the same.

Friends who do not write do not get the concept of what populates your head. They don’t understand your need to be alone or that when you sit staring into space, your mind is going a mile a minute, bursting with ideas for which you need more time alone to formulate into words on the page. Then those words need to be organized into scenes or lines of dialogue. They need to paint pictures for readers to see the settings you have created for your characters are and what they are doing.

And when all the words are written, when all the threads weave together to form a beginning, a middle, and an end and you think you are done, there’s a sinking feeling because you know the real work is about to begin.

Whether they like it or not, authors must contend with feedback from critique partners, editors, and beta readers. There are copy and line edits, and revisions as characterizations are strengthened and plot holes plugged. There is often weeping and wailing as beautifully written paragraphs which, though the prose may be perfect does nothing to further the story, are cut.

Writing is not for the faint-hearted. But, if you have ever read a book and thought ‘I can do better than that’, then maybe you have what it takes to write one. What are you waiting for? Sit your butt in a chair, write longhand or type, whichever is most comfortable for you, and get that story idea you’ve been toying with written. When you type THE END, congratulations. Whether your story gets published or not, congratulations - you are a writer.

AVAILABLE HERE

VICTORIA CHATHAM

​AT BOOKS WE LOVE

 ON FACEBOOK

 MY WEBSITE

There's a leap year in 2020. One more day in the month of Love to visit our BWL Publishing free reading book club and read some of the terrific romance excerpts the Books We Love authors are sharing with us.

Just pop on over to Facebook and join in the fun.
February is Romance month on our Facebook Group page where you'll find fabulous excerpts from our romance authors being posted every day and enjoy some great reading. 

https://www.facebook.com/groups/BooksWeLovebookclub/

February New Releases

The Hoyden and the Revolution by Diane Scott Lewis

Last month I interviewed the mysterious Welshman, Derek Pritchard, who spies for the British during the American Revolution. Today we'll talk to Rowena Marsh, the leading lady and his possible love interest. When my novel, Her Vanquished Land, opens, Rowena is nearly eighteen and her father is being tarred and feathered.

Rowena, your family's stubbornness to remain with the King has caused them to be persecuted. Why choose this side and not the Patriot's?

"My poor father!" Rowena sits quickly; her brown curls bounce. She isn't beautiful but radiates a determined spirit. "He believes we can't survive without the support of England. And I too can't fathom how these rebels will be able to form a new country. But by the by, we should be allowed our own choices."

The Patriots have hanged the Loyalists for not joining them. And burned their homes. Aren't you afraid?

"It is terrible. We're worried our farm will be confiscated...if not burned. But how do you change your loyalties? I understand the high taxes from England are wrong; that's what we should fight to eliminate."

Are you joining the fight?

"I have to. But since women aren't allowed to be soldiers, I dress as a boy." She arranges her long skirt and petticoat as if it offends her. "Other women on both sides have done this. I've decoded messages in ancient Greek stolen from the rebels. I've done well to aid our side, though my aunt calls me a hoyden."

Have you seen battle?

"Yes and it was horrible. For both the Loyalists and Rebels. I've been captured, but I escaped." She turns her head away. "The second time, with the help of Derec."

Ah, the handsome Welshman. How close are the two of you?

Rowena's freckled cheeks flush. She raises her chin. "His presence has stirred feelings in me. But he's a man on a mission and has little time for...love. I may be a hoyden but I'm not a light-skirt."

With the rebels finding more successes, what will you do now?

"I don't know if my family has a future in America anymore. And...I often think of Derec as we flee to safety. I'm now tired of war. I want a home and family, and a husband who appreciates my strength." She sighs, more frustrated than sad. "Major battles are to come, and I will join in if needed. But will there be hope for us?"

Purchase Her Vanquished Land and my other novels at BWL
For more info on me and my books, check out my website: Dianescottlewis

Diane Scott Lewis lives in Western Pennsylvania with her husband and one naughty puppy.

The Month for Romance and Romance Novels by J.Q.Rose

Deadly Undertaking by J.Q. Rose
Mystery, paranormal

Click here to find mysteries by J.Q. Rose at BWL Publishing
#BWLPublishing

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Hello and welcome to the BWL Publishing Insiders Blog! 

Because Valentine's Day is February 14 in our corner of the world, February is the month for romance and the perfect time to read romance novels. However, I enjoy reading romance twelve months out of the year! How about you?

Dangerous Sanctuary
Romantic Suspense

Deadly Undertaking and Dangerous Sanctuary are romance novels, but also mysteries. In the writing business, they are known as romantic suspense because a mystery is included within the romantic story.

Below are the elements which romance readers expect:

💗 a spark ignites between two characters 

💗 the conflict that keeps them apart

💗 Happily Ever After (HEA) ending

Romance is the biggest selling genre and also the most checked out books in libraries. It is a broad genre because romance can be found in paranormal, sci-fi, fantasy, historical, mystery, thriller, and literary romance stories. What a rich menu of choices for romance readers. 

At BWL Publishing, you will find entertaining novels in each of the above categories penned by excellent storytellers. Click here to go to the main page and notice all the different genres available for you.

Here are the Top Five All-Time Romances 

according to Reader's Digest--Do you agree?

1. Vision in White--Nora Roberts

2. Pride and Prejudice--Jane Austen

3. The Wedding Date--Jasmine Guillory

In the comment section below, tell us if you are a romance reader. Do you like your romantic story mixed in with another genre like mystery, fantasy or the paranormal? Share your favorite book written by a BWL Publishing author. 

Thank you for visiting.

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Click here to connect and like JQ's Author Facebook page.

The Treadmill is my Enemy by Stuart R. West

Great to read while on the treadmill!

I hate the treadmill. Yet I try and get on it three to four times a week. Obviously I must be some sort of masochist, because, honestly, how else do you explain how something so horrendous is supposed to be good for you? Pure agony.

Whoever said exercise is good for you is a huge liar.

Every morning I wake up, knowing I should exercise. "Just five more minutes," I tell myself. It's particularly hard to rouse on those dark Winter and Fall mornings when the only ones up are insomniac serial killers and vampires. Yet, eventually, I get up.

You know, the magical number of "50" is usually a milestone to be celebrated. The human body, on the other hand, has very different ideas. If there's a party being thrown, it's purely a pity party, the body mocking its host all the way to the grave. It's like one of those charts detailing the state of our economy; the one with the arrow plummeting down into the red zone.

Anyway, after twenty to thirty minutes on the "monster machine," I'm done. And it's not pretty. Buckets of sweat roll off me. I look like a wet T-shirt contest reject (doubtful I'd garner any votes, but you get my drift--just, um, stay downwind because I smell like canned spam). My heart is galloping to burst through its cage. I'm leaning over the cursed machine, panting, hyperventilating like a pneumatic air compressor. My back hurts. And my knees! Oh, my knees! When I walk, they emit an unhealthy squelching gelatinous sound. I swear it sounds like aliens replaced my kneecaps in the middle of the night with fish bowls.

The worst part? After all this torture, the treadmill's electronic face taunts me, registering joy that I've burned off a mere 100 calories. 100 lousy calories. If I were to eat half of a small donut, I'd break even. Any more food over the day, though, puts me back over the top. The demonic treadmill is laughing at me

You know, there's gotta' be a more pleasant method of exercising. Maybe I'll try yoga. Now...where's that leotard?

I imagine the character Zach loooooves the treadmill!